Education, Clinics & Camps
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JO Dance Technique sheet (2/26/08)
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Many have been asking the definition of the hinge in level 2. Here it is: The athlete is in a kneel with the arms out front. With a straight body they lean back as far as they can - then come back up. Like a jazz hinge. It is just a lean back on the knees with the arms out front.
Education, Clinics & Camps
-
JO Dance Technique sheet (2/26/08)
-
Many have been asking the definition of the hinge in level 2. Here it is: The athlete is in a kneel with the arms out front. With a straight body they lean back as far as they can - then come back up. Like a jazz hinge. It is just a lean back on the knees with the arms out front.